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7/13/17

Typical Foods of Cilento



olive oil lentils chickpeas truffles artichokes figs bread wine and mozzarella
Olive Oil the Phoenicians planted the first olive trees around the XVI century BC, first on the island of Cyprus then in Asia Minor. Its greatest success was achieved in Greece where the myth was that the goddess Athena, in competition with the other gods, was declared the winner of a contest by Zeus by creating the olive tree. Historians have determined that the first olive tree “Plato's Olive Tree” was planted near Athens some 2500 years ago.
Olive Oil is Cultivated Everywhere in Italy with 23 DOP and 1 IGP Denominations
In Cilento, it is cultivated on the hills and by the sea, blending harmoniously with other species in the territory. As one of the pillars of the Mediterranean Diet, extra-virgin olive oil is present in virtually all the dishes of this area. Among its benefits is the lack of physical and chemical manipulations as it is simply extracted by pressing the olives. It is the only oil produced by a fruit as opposed to a seed.
Legumes were introduced only from the 10th Century, thereby making a gradual contribution to the welfare of the population, increasing resistance to disease and thereby aiding in the repopulation of Europe. Later, with the discovery of the Americas and the importation of agricultural products, beans emerged as a basic staple without which the population could not have doubled in size in just a few centuries.
In Italy, beans, peas, lentils, chickpeas and fava beans are the most common staples. Some are canned and are therefore available off season and in areas where they are not cultivated. Both fresh and dry, they are a key component of Italian cuisine and especially the cucina povera.
Lentils were among the first foods to be cultivated and consumed by man; traces have been found in Turkey in ruins dating back to 5500 BC as well as in Egyptian tombs from 2500 BC.
Cickpeas originally from the Orient, the name derives from the Latin word aries which refers to the shape of the seed. A major staple in the Middle East and in India, they are cooked with pasta, as soup and as a side dish.
the best way to travel is in the company of people who live and work in the places you visit. So, if you are planning a vacation or business trip contact us for a no obligation travel itinerary.
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The Black Truffle has found a perfect habitat in the beech woods in harmony with oak trees, birch, hazel trees and black pine. It can be found in different areas of central and southern Italy, including the Picentini mountains that cut across Avellino and Salerno provinces. It has had its place for nearly two thousand years in the more culturally sophisticated gastronomy, appreciated for its unique aroma. It has been found in sizes approaching that of a grapefruit and acts as an environmental guard as it refuses to grow in polluted terrain.
Artichokes the Paestum plain is famous for its abundant and quality production of fruits and vegetables. Aside from tomatoes, lettuce, fennel and zucchini, artichokes are very important. Originally a plant of the Eastern Mediterranean and North Africa, artichokes have become economically important in the Cilento region from the 1920s following major land reclamation.
The White Fig its Cilentano origins precede the 6th Century BC but its roots are from Southern Arabia. This fruit started as the poor man's bread but today it is considered a delicacy. Dry figs are also stuffed with chocolate, fennel seeds, almonds, chestnuts and other ingredients available in Cilento.
The History of Bread begins with that of man with barley and millet the preferred ingredients as they were ideal from a nutritional standpoint; they were eventually replaced by cereal. The invention of bread can be attributed to the Egyptians nearly 3000 years ago. They also developed the first ovens.
The Greeks Developed 72 varieties of Bread whereas the Romans Improved on Windmills
Wine is by its very nature the opposite of an industrial product that never varies; it is different from area to area and is subject to climactic conditions. It also evolves, matures and declines over time.
There is no Such Thing as Biological Wine Only Biological Grapes
Mozzarella the domestic water buffalo originated from India and Persia. It arrived in Italy in the year 596 during the reign of the Longobard king Aginulfo. It thrives in warm, swampy areas rich in water such as the Nile Delta. In Europe, it has found fertile ground in Puglia, Campania and the low lands along the Danube river. In Cilento, mozzarella was received with great pleasure by the nobility while on the Grand Tour to Pompeii and Paestum. They were served the provatura of the buffalo cheese, a test to verify the salt content. The word mozzarella comes from mozzata or cutting.
Mozzarella di Bufala is Recognized with a DOC Label in Italy and a DOP Label in Europe
Mozzarella is produced exclusively with buffalo milk, mostly in Campania and Southern Lazio, in four distinct phases: acidification of the milk; maturation; preparation and conservation.
Your Connection to Cilento and South Italy
Travel Destinations Management Services
tema@arezza.net  | skype arezza1
 Information and Reservation
Travel Duration 3 nights and 4 days. Group Size Minimum 4, Maximum 50 persons.
Cost/Person/Day Euro 245 for adults age 19 to 64 Euro 195 for seniors 65+ and children under 18.
Information for Booking First and Last Name, Passport Number, Expiration date and Issuing country, Date of birth, Email address.
Included Travel between cities and states that are part of the itinerary, lunches and dinners, accommodations in double occupancy with breakfast for three nights, applicable local and state taxes, one-half day sightseeing events, local transport services.
Excluded Evening entertainment and transport to tour location start and from tour ending location.
Day/time Day to day programs and specific events at each location, as well as the sequence of the tour stops, will be finalized with the participation of the clients after details on family/group composition have been determined to take-into-account client priorities and preferences.
Reductions Children under the age of 18 and seniors over the age of 65 traveling with parents and/or guardians, staying in the same hotel room receive a 20 percent discount.

7/11/17

A Vacation in Cilento and South Italy



Coastal Trails Mountains by the Sea Archeology and Nature

Cilento is located in Campania Region has all the ingredients that visitors to Italy look for:

beaches and seaside activities
a national park under the protection of Unesco
spectacular coastal and inland panoramas
history, traditions, culture
great wine, food and the Mediterranean diet
 



Greek colonizers landed along the coasts of Cilento in the 7th century BC and founded Poseidonia (the Roman Paestum). Of major interest are: The Excavations and the Museum of Paestum surrounded by well-kept Roman walls which are 5 km long. It includes the three famous and imposing Doric temples of the VI and V century BC, and the Archeological Museum which houses the precious fresco of The Diver. 

 

Velia is the Roman name for the ancient Greek town of Helea, founded circa 540 BC. Archeological excavations have gradually unveiled the remains of this town, the amphitheater and Porta Rosa (Pink Door). The sanctuary of Hera Argiva, located at the mouth of the Sele river, is hidden amongst vegetation. The foundation of this temple was attributed to Jason, the mythological husband of Medea and his Argonauts. A Virtual Museum examines these fascinating aspects of the past.
the best way to travel is in the company of people who live and work in the places you visit. So, if you are planning a vacation or business trip contact us for a no obligation travel itinerary.
We don’t just sell you a travel plan; we experience it with you!
Hills and Mountain landscapes follow each other, often showing vestiges of man`s ancient presence; among many of these are the Pertosa grottoes where shepherds used to shear their flocks, or the sculpture of the warrior of Antece on the Alburni rock.
 
Agropoli is the largest town in Cilento with highway, rail and sea connections as well the point of reference for shopping and night life. Set between the sea and the Cilento green hills, 10 km south of Paestum, Agropoli is the natural gateway to the Cilento Coast and the protected area of the Parco Nazionale del Cilento e del Vallo Di Diano.
Agropoli Harbor is home port to a wide range of craft, from sailboats to the typical Mediterranean gozzo, available for cruising along the Cilento and Amalfi Coasts.  In addition, various nautical exhibitions and contests are held by the local section of the Nautical League and the Agropoli Rowing Club.
Lower Cilento is the territory delimited by the watersheds of the rivers Bussento, Lambro and Mingardo. Its territory extends toward the coast up to Cape Palinuro and the Gulf of Policastro and is made up of small villages. Major points of interest in Lower Cilento:
San Severino di Centola a medieval village at the entry point to Lower Cilento, founded in the XI century to garrison the Mingardo valley.
Roccagloriosa behind the Capitenali Mountains, and overlooking the middle course of the Mingardo, this archaeological site and village was founded in the V century BC by the Lucanians.
The Certosa di San Lorenzo in Padula is located at the entry of the Vallo di Diano. Founded in 1306, it is the largest Carthusian monastery in Italy. 
Cilento Countryside experiences include homemade bread and cheese making, olives harvesting and olive oil production as well as an appreciation of local traditional music and peasant culture.

Your Connection to Cilento and South Italy
Travel Destinations Management Services
tema@arezza.net  | skype arezza1
 Information and Reservation
Travel Duration 3 nights and 4 days. Group Size Minimum 4, Maximum 50 persons.
Cost/Person/Day Euro 245 for adults age 19 to 64 Euro 195 for seniors 65+ and children under 18.
Information for Booking First and Last Name, Passport Number, Expiration date and Issuing country, Date of birth, Email address.
Included Travel between cities and states that are part of the itinerary, lunches and dinners, accommodations in double occupancy with breakfast for three nights, applicable local and state taxes, one-half day sightseeing events, local transport services.
Excluded Evening entertainment and transport to tour location start and from tour ending location.
Day/time Day to day programs and specific events at each location, as well as the sequence of the tour stops, will be finalized with the participation of the clients after details on family/group composition have been determined to take-into-account client priorities and preferences.
Reductions Children under the age of 18 and seniors over the age of 65 traveling with parents and/or guardians, staying in the same hotel room receive a 20 percent discount.